Zucchini Carrot Quiche

Paleo Zucchini Carrot Quiche
Serves 4
Packed with veggies and flavoured with herbs and bacon, this crustless paleo zucchini carrot quiche makes an easy weeknight meal.
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Prep Time
25 min
Cook Time
40 min
Total Time
1 hr 5 min
Prep Time
25 min
Cook Time
40 min
Total Time
1 hr 5 min
Ingredients
  1. 2 cups grated zucchini
  2. 1 teaspoon sea salt
  3. 2 cups grated carrots
  4. ½ cup cooked crumbled bacon
  5. 9 eggs
  6. 2 tablespoons fresh rosemary, finely chopped
  7. 2 tablespoons fresh chives, finely chopped
  8. 1-2 teaspoons oil for oiling the baking dish.
Instructions
  1. Preheat oven to 375F.
  2. Grate the zucchini, put in a bowl and sprinkle with salt. Toss and let stand while you prepare the remaining ingredients.
  3. Cook the bacon and crumble it.
  4. Grate the carrots.
  5. Crack the eggs into a bowl and whisk until well combined.
  6. Chop the herbs.
  7. Put the zucchini in a cheesecloth bag (or just use your hands) to squeeze out as much water as you can. This will help the quiche to set up nicely.
  8. Put the drained zucchini in a bowl with the rest of the ingredients and stir until well combined.
  9. Oil a 9 or 10 inch quiche dish or pie plate. Pour the mixture into the dish and smooth with the back of a spoon.
  10. Bake at 375 for 40 to 45 minutes until set in the middle, lightly browned and just beginning to brown on the edges.
Adapted from Flavor and Savour
Adapted from Flavor and Savour
Fitness Renegades http://fitnessrenegades.com/
About the author

Leah

In July of 2010, Leah decided to change her lifestyle and get in the best shape of her life. She joined a small fitness studio in the area, learned to manage her nutrition and worked out using weights and interval training and she achieved her first personal goal within a year. After that her personal goal was to continue decreasing her body fat and see visible muscle definition. Since joining Fitness Renegades she achieved this goal. Her passion for fitness and nutrition sparked her new career path as a Fitness and Nutrition Coach. She is a Certified Personal Trainer and Fitness Nutrition Specialist through NASM.


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