Slow Cooker Mediterranean Chicken

Slow Cooker Mediterranean Chicken
Serves 4
Tender and flavorful slow cooker mediterranean chicken with olives, onions, and roasted red peppers makes a hearty and tasty meal all made in one dish.
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Prep Time
5 min
Cook Time
4 min
Total Time
4 hr 5 min
Prep Time
5 min
Cook Time
4 min
Total Time
4 hr 5 min
Ingredients
  1. 4 medium-large boneless skinless chicken breasts OR 4-6 boneless skinless chicken thighs
  2. salt and pepper to taste
  3. 3 teaspoons Italian seasoning
  4. juice of 1 medium lemon (about 2 tablespoons)
  5. 1 tablespoon minced garlic
  6. 1 medium onion, chopped
  7. 1 cup kalamata olives
  8. 1 cup roughly chopped roasted red peppers
  9. 2 tablespoons capers
  10. fresh thyme or basil for garnish (optional)
Instructions
  1. Season chicken with salt and pepper to taste. Cook in a large skillet over medium-high heat 1-2 minutes on each side til browned. Transfer to greased slow cooker.
  2. Add onions, olives, red peppers, and capers to slow cooker (tuck them around the sides so they aren't covering up the chicken). Whisk together italian seasoning, lemon juice, and garlic and pour over chicken.
  3. Cover and cook on low for 4 hours or on high for 2 hours. Garnish with fresh thyme or oregano and serve.
Adapted from Creme de la Crumb
Adapted from Creme de la Crumb
Fitness Renegades http://fitnessrenegades.com/
About the author

Leah

In July of 2010, Leah decided to change her lifestyle and get in the best shape of her life. She joined a small fitness studio in the area, learned to manage her nutrition and worked out using weights and interval training and she achieved her first personal goal within a year. After that her personal goal was to continue decreasing her body fat and see visible muscle definition. Since joining Fitness Renegades she achieved this goal. Her passion for fitness and nutrition sparked her new career path as a Fitness and Nutrition Coach. She is a Certified Personal Trainer and Fitness Nutrition Specialist through NASM.


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