Protein Donuts

Protein Donuts
Serves 12
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
  1. 1 cup almond meal
  2. ½ c oat flour
  3. ½ c Protein Powder of choice ( I like Vanilla Dream from Driven Nutrition)
  4. 1 tsp baking powder
  5. 1 tsp baking soda
  6. 2 eggs
  7. 2 tablespoons honey
  8. 2 tablespoons melted coconut oil
  9. ¼ c coconut or almond milk
Instructions
  1. Mix all of the above ingredients together. (Mix should be somewhat thick, but if it is clumpy or very difficult to stir, add in a little more milk or water. )
  2. Spray your donut pan with coconut oil very well so that they won't stick.
  3. Spoon your batter into a ziploc bag, cut the corner, and 'pipe' donuts into your pan. (Note: If you are adding berries, or large chunks of anything - DON'T add to the batter before hand.. instead just press them into the batter once it is in the pan. Otherwise it will be too difficult to pipe out.)
  4. Bake at 325 for 10 minutes.
  5. Allow to cool + top donuts with coconut butter as a 'frosting' or 'glaze'.
Notes
  1. Be creative and experiment with different flavors of protein powder from Driven Nutrition! Think about Cinnamon Roll in this protein donut.... 🙂
Adapted from The Clean Eating Couple
Fitness Renegades http://fitnessrenegades.com/
About the author

Hannah

In March of 2014 Hannah found, and fell in love with, Fitness Renegades and everything about it! After being a member for about a year, she went one step further and started to help out around the gym. She wanted to help others, just like they had helped her. She wanted to share her love and passion for health and wellness with everyone and be able to watch others succeed! Hannah currently works at the physical location of Fitness Renegades, as well as with the online programs offered with the Renegade Lifestyle Blueprint. She also coaches high school JV and 7th & 8th grade soccer at a local high school. She loves being able to share her knowledge of soccer and fitness with her athletes to help them grow!

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