All posts in "Nutrition"
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Pumpkin Protein Bars

November 2, 2016

Did you enjoy Coach Leah’s treats this Halloween?! If so, here’s the delicious AND nutritious pumpkin dessert recipe!

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Strawberry and Lemon Chia Seed Protein Muffins

March 14, 2016

Not only are these healthy muffins full of protein and bright sunshiny flavor, they contain three superfoods: strawberries, lemons, and chia seeds! How’s that for a great way to start your morning? I pack as much fruit as I can into my muffins, so there’s a full cup of strawberries hiding inside, plus the juice and zest of lemons

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