All posts in "Fitness"

Great Male Weight Loss & Lifestyle Transformation In Green Bay, WI

August 28, 2015

Renegade Steve has been my personal banker and business banker for a long time and when we started Fitness Renegades it took him a few months before finally deciding to try it because he was dealing with severe knee pain. In fact he had to get his knee replaced about a year and a half […]


Weight Loss In Green Bay, WI Success Story

August 28, 2015

Have you ever been frustrated trying to lose weight?  It’s pretty common and our first ever Renegade Of The Year Amanda is no exception.  But she decided that it was time for a change.  Take a couple of minutes to listen to her story now.  Amanda’s Amazing Transformation Please note that this is two years […]


Adam Shirek

August 1, 2015

Adam has become one of our strongest members both mentally and physically. He is an inspiration to many as he never gives up and continues to strive to be his best!


4th Of July Fitness, Food & Fun

July 3, 2015

Hi, Hey Renegades I wanted to first say to all of you have a great 4th of July with your family and friends. Also if you’re going to be in Green Bay we’ll have normal hours this weekend with classes on Saturday and Sunday at 8 AM and 9 AM.  This weekend while you’re having […]


Carla Frank

June 30, 2015

Recently, Carla received a $300 bonus through her work program’s Health Insurance because her BMI and weight dropped to a healthier level. She gives the credit to Fitness Renegades, but we give a TON of credit back to Carla. We can provide the tools and support to reach your goals, but it takes dedication and commitment from you, and Carla continues to work hard to be her very best!


Great Weight Loss & Body Shape Changes In Just 32 Days

June 7, 2015

At Fitness Renegades we’re not about a “Quick Fix” but that doesn’t mean you can’t get results quickly if you show up for class and follow the Renegade Nutrition plan and ask your coaches for help and accountability when necessary. These pictures are just 32 days apart! So if you want to be looking great for […]


Renegade Report – June 6, 2015

June 4, 2015

What An Amazing Week At Fitness Renegades & 2 New Programs To Help Our Community Get Fit   Hi,   It’s Darin and I’m here with a couple of exciting announcements today.   We’re committed to changing lives in our community. Currently the majority of our Renegades are ages 30 – 55, with a few […]


Eric Boulanger

June 1, 2015

Whenever you get a chance be sure to check the Mission Boards. We’ve noticed some friendly competition between Eric and Rich VanBoxtel and we can all help them out by making sure they both know who wins! 🙂


Kari Hackett

May 11, 2015

Kari goes above and beyond to make the most of her time. She routinely grabs heavier weights and knocks out additional reps.
She’s also dominating the 30” box on her box jumps! Keep up the great work Kari!


How To Reach Your Goal

April 27, 2015

  Not last Friday, but the Friday before I reached a goal that I have been working towards for 6 years! Yes 6 years. You’re probably wondering why in the world did it take so long. While there are a lot of reasons. First it was one of my bigger goals and not a short […]

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