All posts in "Fitness"
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Get Fit Like Jenny!

September 4, 2015

Today I’m going to introduce you to Renegade Jenny H. who has transformed her body and her mind in just 3 months.  She lost 37 pounds and over 20+ inches, but most importantly she’s learned a lifestyle she can live forever and we’re going to show you how you can do the same! Jenny found us during […]

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Can Fitness Actually Be Fun?

September 4, 2015

I hope that you enjoyed the last email that included Renegade Lisa’s story. Today we’re going to share an interview with Renegade Lynn who also came to us not looking to lose weight, but to find a workout that could challenge her and keep her interest level high. So if you’re working out now or […]

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Do you have any of these issues?

September 4, 2015

I hope that you enjoyed the last email that included Renegade Jenny’s story.  She looked so great on her wedding day and we could play a small part in her looking so stunning on her big day. Today I’m going to share a story from one of our Renegades who is almost 50. Renegade Lisa […]

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How To Get Stronger & Toned For Women

September 1, 2015

I hope that you enjoyed Renegade Steve’s story.  If you haven’t watched it yet I’d encourage you to watch it right now.  If you’ve been looking to get into your favorite pair of jeans again…what are you waiting for? Give us a call and get started today. Today I’m going to share a different type […]

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Is it time to lose weight…your “Big Clothes” no longer fit…

September 1, 2015

I hope that you enjoyed Renegade Kim’s story. She’s had a wonderful Lifestyle Transformation with us.  If you haven’t watched it please watch it now. Like many of our Renegades Kim wasn’t looking for a ‘quick fix’. She was looking for Lifestyle change and she’s now been a Renegade for nearly 2 years. Living a […]

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Fitness & Weight Loss After A Surgery (actually a few surgeries)

September 1, 2015

Did you enjoy Renegade Eric?  If you haven’t watched his video interview yet watch it now.  Just imagine how you could look and feel in just 6 months if you make a commitment today to make change. Think about the new confidence that you’ll have. Think about how much easier simple tasks like getting groceries […]

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Amy Karakas

September 1, 2015

Amy has lost over 18lbs and 17 total inches since January 2015!

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Look & Feel 10 Years Younger In Just 6 Months!

August 28, 2015

Renegade Eric started with us during one of our challenges. He was referred to us by his boss. Both of them are police officers. Eric was going through some personal challenges at the time. He was looking for a change to his lifestyle and he was looking to make a change to his waistline as […]

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Am I “Too Old” To Change My Lifestyle?

August 28, 2015

Today I’ll be sharing another one from one of our eldest Renegades if you measure by years, but one of our youngest if you measure by heart, enthusiasm and energy. Renegade Sue who works in the medical field was told by her Dr’s that there was nothing more they could do for her knee pain. […]

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Great Male Weight Loss & Lifestyle Transformation In Green Bay, WI

August 28, 2015

Renegade Steve has been my personal banker and business banker for a long time and when we started Fitness Renegades it took him a few months before finally deciding to try it because he was dealing with severe knee pain. In fact he had to get his knee replaced about a year and a half […]

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